Jan 262013
 
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Weightloss Mom

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So, I made a New Year’s Resolution to get back to the gym.  

My goal was to at least get there once in January and on Friday, I actually made it. I walked on the treadmill for 30 minutes and cooled down on the elliptical for 7 minutes.

I’m not really concerned about the weight, although I want to lose around 5-10 more pounds.  I am however worried about the health aspect, since I have a history of diabetes and heart disease in my family. Also, it would be nice if I could tone up (I don’t like the way my arms look) and fit back into a size 6-8 pair of jeans.

Once my little guy gets mobile, I’m sure I’ll burn a few more calories since I am nursing, and will be having to chase the little guy down.

So just to keep myself on track, I am going to list my measurements to start and I will update now and again as I go along.

Size Jeans – 10 (a little more snug than I would like)

Weight – 140.5

Height – 5’5

Measurements:

Waste- 36 inches
Hips- 38 inches
Thigh- 23 inches
Upper Arm – 12 inches

Want to take your own measurements? Visit this site for how. How to get your body measurementsFeel free to add your own to this post and update as we go along! Also, if you have had any weight loss or exercise successes please feel free to share on this post, I would love to hear about them.

So wish me luck, and good luck to you all who are also going on this exercise adventure in 2013!

FFM

Be sure to consult with your physician before you start any type of weight loss or exercise regimen to ensure that you are healthy enough, or for guidance based on your current level of health.

  One Response to “Look Who Made It Back To The Gym! #weightloss #exercise #resolution”

  1. Great job on getting back to the gym. It is a lifestyle change and lifetime commitment. You already know the most important reason for exercise, better health! I wish you all the best and if you are looking for some health and fitness tips, then please check out my site.

    Exercise and Nutrition Tips
    http://exerciseandnutritiontips.com

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