Sep 172014
 
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Sausage and Veggies Recipe! An Easy Weeknight Dinner!

Last week for dinner I happen to have Turkey Smoked Sausage (I bought on sale), and decided to mix it with vegetables. The results were yummy, and my kids gobbled it up.

I like to experiment with food and thankfully my husband and kids are open to trying these “experiments”. I thought it was funny because I was asked to add this to the “make again” list.

Sausage and Veggies Recipe! An Easy Weeknight Dinner!

Since it was a HIT and so easy, this is how I did it.

Sausage and Veggies Recipe, Serves around 5

-1 package of Turkey Smoked Sausage cut-up into slices and then halves (I used a Hillshire Farm 13oz Package)
-1/2 Cup of fresh chopped carrots
-1  14.5 oz Drained Can of Green Beans
-1  14.5 oz Drained Can of Corn

Sausage and Veggies Recipe! An Easy Weeknight Dinner!

Directions:

Cook the sausage on the stove at medium for 5 minutes stirring occasionally.

Add in the fresh carrots and continue to cook on medium for another 5 minutes stirring occasionally.

Sausage and Veggies Recipe! An Easy Weeknight Dinner!

Add the canned green beans and the corn, and completely combine. Move the temp to medium/low for 15-20 minutes, cover, and stir occasionally.

Serve this immediately. FYI I also paired the dish with Cheesy Garlic Buns, and they were a great compliment.

Do you make anything similar? What veggies do you include?

Sausage and Veggies Recipe! An Easy Weeknight Dinner!

If you try the recipe out, let me know what you think.

FFM

Aug 232014
 
disclosure for site

I was provided a Tribest Blender to help facilitate this recipe post. Opinions expressed are that of my own.

Chocolate Coconut Vanilla Shake Recipe

If you are a fan of yummy and easy Milkshake recipes, then you will want to check out this Chocolate Coconut Vanilla version I made.

Since I just wanted enough for myself, I made the combination in a mason jar that is attachable to my Tribest Mason Jar Personal Blender.

Chocolate Coconut Vanilla Shake Recipe

If you want to recreate the Chocolate Coconut Vanilla Shake you will need:

1 to 1 1/4 Cups of Vanilla Ice Cream
1/2 Cup of Sweet Vanilla Almond Milk
1 Tbsp of Coconut
2 Tbsp of Milk Chocolate Chips

Chocolate Coconut Vanilla Shake Recipe

Directions:

Fill Your Mason Jar Up 3/4 of the way with Vanilla Ice Cream. Add the Almond Milk, Coconut, and Chocolate Chips.

Chocolate Coconut Vanilla Shake Recipe

Blend until completely combined, and serve immediately.

Chocolate Coconut Vanilla Shake Recipe

Of course once my son saw how yummy my treat was, he wanted some.

Since I had an extra mason jar on hand, I simply recreated the recipe again and attached it to the blender. It worked just as well.

Chocolate Coconut Vanilla Shake Recipe

What are your favorite items to add to a milkshake? What else could you use this blender for?

This Tribest Personal Blender retails for $99.95 . It comes with multiple attachments including a grinding blade, blending blade, along with a blender cup attachment, mason jars, and tops for storage. In addition, it also has a commuter lid to convert the cup into a drink for on the go.

Tribest Mason Jar Personal Blender

So far I have used it as a food processor, to puree fruit, and to make lots of milkshakes. I really like this blender because it helps eliminate wastefulness since the portions are for an individual. I LOVE IT since it is small and easy to store.

For more information on the Tribest Mason Jar Personal Blender PB-350 visit tribestlife.com, you can also check them out Facebook at facebook.com/TribestLife

I am looking forward to trying it out as a coffee grinder and making smoothies next. 

Giveaway Details

And, thanks to TribestI have been authorized to Giveaway a Tribest Mason Jar Personal Blender PB-350 to one (1) lucky Frugal and Fun Mom readers. This is a $99.95 value. 

To enter, please allow a moment for the Rafflecopter Form to load below.

a Rafflecopter giveaway

FFM

Aug 222014
 
disclosure for site

This post is brought to you by El Monterey Mexican Food. They provided me with samples of their breakfast burritos, opinions are all my own.

Breakfast Bar With El Monterey Burritos and Peach Salsa

School is in and that means mornings are a little rushed.  My kids need to be out the door by a certain time, however this doesn’t mean that we have to sacrifice eating a delicious and filling breakfast.

This week I put together an EASY Breakfast Bar for my family that was made with conveniently prepared foods along with fruits to compliment.

Breakfast Bar With El Monterey Burritos and Peach Salsa

First thing I did to get our meal ready, was put 3 varieties of individually packaged El Monterey Breakfast Burritos into a preheated oven.

This included SausageJalapeno, and Bacon Flavors. FYI, if you are really in a rush, you can make these in the microwave in 1 1/2 minutes.

Breakfast Bar With El Monterey Burritos and Peach Salsa

While the burritos were cooking, I made dipping salsas by pureeing a 15.25 oz can of half peaches (drained) in the food processor.

I took a 1/2 cup and added in 1/2 Teaspoon of Dried Red Pepper and combined.

Breakfast Bar With El Monterey Burritos and Peach Salsa

This was a Spicy Peach Salsa that I then placed in a decorative glass bowl and labeled “Spicy”.

Next I took the left over peach puree and added in 2 cut Strawberries. I ran this through the food processor again, and this Strawberry Peach Salsa was also put into a decorative bowl and labeled Sweet.

Breakfast Bar With El Monterey Burritos and Peach Salsa

Before the burritos were done, I put out fresh fruit like Honey Dew Melon, Grapes, and Bananas, and also set out glasses with Orange Juice.

Breakfast Bar With El Monterey Burritos and Peach Salsa

When everything was ready, I then placed the Bacon, Sausage, and Jalapeno Flavors onto a dish and labeled them with small chalkboards.

After the kids were up and dressed, they were welcomed with a nice display and able to serve themselves.

Breakfast Bar With El Monterey Burritos and Peach Salsa

My family agrees that  El Monterey Breakfast Burritos are tasty and definitely easy to prepare.

I like how they are all in one and individually packed. This makes them convenient to even take to work.

Breakfast Bar With El Monterey Burritos and Peach Salsa

After taste testing all of these, it is tough to pick a favorite. I will admit though that I go for the Jalapeno ones first.

FYI, the fruit salsas were a perfect compliment to these.

Breakfast Bar With El Monterey Burritos and Peach Salsa

Do you ever make a breakfast bar for your family? What items do you include?

To learn more about El Monterey and their other products visit elmonterey.com. You can also check them out on Facebook at facebook.com/ElMonterey and Twitter at @elmonterey.

I hope you enjoy making your own Breakfast bar and enjoy Back To School!

FFM

Giveaway Details

And, thanks to El MontereyI have been authorized to Giveaway 4 FREE 12 Count Burritos Product Coupons to four (4) lucky Frugal and Fun Mom readers. This is a $48.00 value. 

To enter, please allow a moment for the Rafflecopter Form to load below.

a Rafflecopter giveaway

Aug 172014
 
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions about Cool Whip are mine alone. #AddCoolWhip #CollectiveBias

Cookies and Cream Dessert Chocolate Pie Cups #AddCoolWhip #shop #cbias

Wanting to greet your kids after school with quick and easy snacks?  I just created a recipe made with Kraft Cool Whip and Jell-O Chocolate Pudding that is exactly that.

Last week, I needed to do some shopping for birthday parties and back to school, so I headed up to Walmart to get what I needed.  While I was there, I figured I would also look for afternoon treats for the kids.

Cookies and Cream Dessert Chocolate Pie Cups #AddCoolWhip #shop #cbias

As I shopped around, I happened upon the perfect shade of lipstick, located presents in the toy area for weekend parties, and paid a visit to the snack isle.

I saw one of my kid’s favorite kind of cookies so I grabbed a package, and then made my way over to the baking isle where I found a wide variety of Jell-O Pudding Mixes.

Cookies and Cream Dessert Chocolate Pie Cups #AddCoolWhip #shop #cbias

I had been brainstorming snack ideas, and decided I could incorporate the cookies and pudding into some sort of pie.

Of course pie wouldn’t be right without Cool Whip, so I added a tub from the freezer section to the cart and also picked up cherries from another isle to go on top.

Cookies and Cream Dessert Chocolate Pie Cups #AddCoolWhip #shop #cbias

Having this combination of items worked out great because I printed a $1.00 off Coupon for Cool Whip and 2 any size Jell-O Pudding Mixes (While supplies last) before I left home.  I was happy to put it to good use.

After this I was finished shopping, so I checked out and headed home.

Cookies and Cream Dessert Chocolate Pie Cups #AddCoolWhip #shop #cbias

The next day, I was ready to give my dessert a trial run. To get started I first took 14 of those favorite cookies and put them into the food processor.  This made cookies n’ cream crumbs.

I then added 2 tablespoons of those crumbs to 8 clear containers and packed the contents down with the back of the scoop, this was the pie crust. Any left over cookie crumbs were put into a sealed plastic bag to be used later as a topping.

Cookies and Cream Dessert Chocolate Pie Cups #AddCoolWhip #shop #cbias

Next, I prepared a 5.9 oz Box Jell-O Chocolate Instant Pudding for “pie filling” by adding 2 1/2 cups of milk to the mix and stirring with a whisk for 2 minutes.

I poured this mixture over the top of the cookie crumbs and filled each container up about half way. These were then placed into the fridge for an hour.

Cookies and Cream Dessert Chocolate Pie Cups #AddCoolWhip #shop #cbias

When the cups were ready, I pulled out a few and added 2 heaping tablespoons of Cool Whip to the top. After that, I sprinkled the left over cookies crumbs, and added a cherry on top.

This was then handed over to my son the “official taste tester”.

Cookies and Cream Dessert Chocolate Pie Cups #AddCoolWhip #shop #cbias

As you can tell by the photos my son enjoyed the snack, and he announced to me, “THAT was SO GOOD!”. The next day he asked if he could have it after lunch, and I said “Sure!”.

I think these are a good portion for a snack, and they are definitely convenient to prepare since they were all ready in the fridge.

Cookies and Cream Dessert Chocolate Pie Cups #AddCoolWhip #shop #cbias

What simple snacks recipes do you create for after school? Which dishes do you use Cool Whip in?

I am really looking forward to making this again, and greeting my kids with special snacks and warm hugs after school!

FFM

Aug 122014
 
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Easy Herb Burger Recipe

I accidentally created this YUMMY burger using what I already had on hand. 

Last year I was introduced to a spice mixture from Goya when I was working on a sponsored campaign for the “MyPlate” Cookbook. I was making a Quinoa Salad and was missing one of the ingredients. I went out to search for it and found it in the Ethnic Foods section of Walmart.

The product I purchased is something called Sazonador Total AKA the Perfect Seasoning.

Easy Herb Burger Recipe

Since then, I have used it on roasts, chicken, veggies, and on one of the recent grilling holidays I tried it out in a burger mixture.

My husband complimented me on those burgers, and even mentioned them to my in-laws. I definitely knew they were good after that. :)

Easy Herb Burger Recipe

So this week, I recreated them for dinner and cooked them on my grill pan. They were so delicious.

To make these Herb Burgers, all you will need is

1 lb of Ground Chuck 80/20

2 Teaspoons of Goya Sazonador Total

1/2 Cup of Italian Bread Crumbs

Easy Herb Burger Recipe

Directions:

Combine the ingredients together completely.  Separate the mixture into 5-6 patties.

Either grill or prepare on the stove at medium until completely cooked according to the USDA Guidelines for Ground Beef.

Easy Herb Burger Recipe

This main dish turned out great and I paired it with a Couscous Salad and Tater Tots.

There were no burgers left over from this meal.

Easy Herb Burger Recipe

How do you make Hamburgers?  What is your favorite ingredient to add?

If you try it out, let me know what you think.

FFM

Aug 062014
 
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions about El Yucateco are mine alone. #SauceOn #CollectiveBias 

Making Sweet and Spicy Chicken Salad Wraps With El Yucateco! #SauceOn #Shop #Cbias

My family enjoys a good Chicken Salad and whether I add fruits or vegetables, I like to keep the combination interesting.

I try to surprise my kids with new ingredients like apples, cranberries, nuts, and green onions. Recently to spice it up, I even added El Yucateco Habanera Hot Sauce to the recipe.  It was a delicious hit!

Making Sweet and Spicy Chicken Salad Wraps With El Yucateco! #SauceOn #Shop #Cbias

Earlier in the week, I had told my kids we would be having Chicken Salad Wraps for lunch. So after dinner one night, I headed up to Publix to pick up a few of the ingredients.

While there, I grabbed a bag of dried cranberries and then paid a visit to the Ethnic Foods section.

Making Sweet and Spicy Chicken Salad Wraps With El Yucateco! #SauceOn #Shop #Cbias

On the top shelf, I found 3 varieties of El Yucateco Hot Sauce including Red Habanero, Green Habanero, and XXXtra Hot Kutbil-ik. The tough decision would be picking which flavor to try first, I grabbed one of each.

While shopping, one of the associates happened to notice my selection and told me that his mom really liked the Green Habanero. He shared that she used it a lot in her cooking and even added it to soups.

Making Sweet and Spicy Chicken Salad Wraps With El Yucateco! #SauceOn #Shop #Cbias

After I got home, I looked at the heat and colors of the sauces and thought it best to initially use the Red Habanero Hot Sauce in my dish.

To make the Chicken Salad, I would use tortillas that I already had on hand along with a 10 oz Can of Publix Brand Chunk White Chicken. I also added in 2 tablespoons of diced green onions from my garden and 2 heaping tablespoons of Mayonnaise.

Making Sweet and Spicy Chicken Salad Wraps With El Yucateco! #SauceOn #Shop #Cbias

I then added in a 1/2  cup of dried cranberries along with 1 teaspoon of El Yucateco Hot Sauce.

I made sure to completely combine all the ingredients to help spread out the “spiciness”.

Making Sweet and Spicy Chicken Salad Wraps With El Yucateco! #SauceOn #Shop #Cbias

The Chicken Salad had a pretty hue from the hot sauce along with pops of green and red from the cranberries.  The portion was enough to make 3 wraps, which I in turn cut into halves.

This recipe had a great balance of sweet and spicy. Did I mention already that my family LOVED it?

What is your favorite way to make Chicken Salad? Do you ever add hot sauce to everyday foods to “Spice It Up”?

Making Sweet and Spicy Chicken Salad Wraps With El Yucateco! #SauceOn #Shop #Cbias

Looking for other recipes or ways to use Hot Sauce?

Visit elyucatecorecipes.com and also check them out on Facebook at facebook.com/elyucateco.

I can’t wait to do this again, my son has already put in a request to try out one of the other sauces.

FFM

Jul 242014
 
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Bacon and Onion Vegetable Dip!  Perfect Party Recipe!

My youngest sister was having a baby shower, and I wanted to put together something simple yet delicious.

I told her I would bring vegetables to the party, so I figured I would also make a dip to go along with it.  In addition, I also brought along a Layered Dessert Trifle.

Bacon and Onion Vegetable Dip!  Perfect Party Recipe!

This would be my first time making a vegetable dip from scratch, but I wanted this recipe to include Bacon so I came up with my own concoction.

After some experimenting, I created a mixture that was SO GOOD! Not to mention, it got great feedback at the shower.

Bacon and Onion Vegetable Dip!  Perfect Party Recipe!

Of course I took photos just in case it turned out to be a keeper, and AWESOME tasting. So, here is how I did it.

Bacon Onion Vegetable Dip – Serves 20 or more depending upon the crowd

What you will need:

5 pieces of cooked crumbled bacon  (You will set aside one of the pieces)

1 tsp of Garlic Powder

1 tsp of Seasoned Salt

1/2 cup of Diced Green Onions (You will set aside 1 tbsp)

3 tbsp of Mayonnaise

2 blocks of 8 oz cream cheese

Cream Cheese for Bacon Onion Vegetable Dip

Directions:

Completely combine the 4 pieces of crumbled bacon, garlic powder, seasoned salt, diced green onions, mayo, and cream cheese with a mixer.

Tip: I first mixed it a little with a spoon to break apart the cream cheese, and then I started the mixer on the medium setting.

Bacon and Onion Vegetable Dip!  Perfect Party Recipe!

Once it is totally combined, place this into a decorative bowl for serving.

Tip: It is a thicker dip so you can always add a little more mayo to make it creamier.

Bacon and Onion Vegetable Dip!  Perfect Party Recipe!

Some of it will stick to the mixer, but it is easily removed with a spoon. Smooth this out in the bowl for a level surface.

Bacon and Onion Vegetable Dip!  Perfect Party Recipe!

Top the mix in the bowl with the left over pieces of crumbled bacon and tbsp of diced onion. Refrigerate.

Serve along side carrots, broccoli, tomatoes, or other chopped veggies.

Bacon and Onion Vegetable Dip!  Perfect Party Recipe!

A little goes a long way, and I served this at a party with over 20 adults.

I did not set up my veggies until I got to the party, so I took a photo of the finished product with my phone.

Bacon and Onion Vegetable Dip!  Perfect Party Recipe!

Do you make a similar Vegetable Dip? What ingredients do you include?

If you try this recipe out, Enjoy!

FFM

Jul 132014
 
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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions about Lifeway Kefir are mine alone. #KefirCreations #CollectiveBias

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

As a parent, I can’t help but worry about whether my children are getting proper nutrients.  I try my best to offer them foods to promote “well-being”, but I wonder if I could do more. This worry is compounded with my youngest child since he has a sensitivity to milk products.

I happened to mention this to a few mom friends at breakfast one day and they said, “Have you tried Kefir. Our kids love it.” After hearing this, I did some research and found out that Lifeway Kefir Smoothies contain Vitamins A & D, has 11 Grams of Protein, and No Artificial Sweeteners. They are also rich in Calcium, 99% Lactose Free, and a Probiotic.

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

Well after reading this, I didn’t need any more convincing and this past week I took a trip to my neighborhood Winn-Dixie to pick up a couple varieties of these Lifeway Kefir Cultured Milk Smoothies.

I bought 3 – 32 ounce containers of the Kefir Smoothies in the Raspberry, Blueberry, and Plain Unsweetened varieties. I even found an online coupon to use with my purchase.

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

As soon as I got home, I opened up a bottle of a fruit flavored Kefir and taste tested. It was REALLY good.

The next day the kiddos took turns trying it out, and they were of the same opinion.

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

My youngest has also taken to these fruit smoothies, and as he inhales a cup he then asks for more!

As for the Plain Unsweetened Flavor, I found that it would make a perfect base to Freezer Pops. After some experimentation, I determined that the combination of Coconut, Orange, and Kefir created a sweet tropical flavor. It was a keeper!

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

To recreate these Tropical Smoothie Kefir Freezer Pops, you will need:

6 slot Freezer Pop Container

1/2 Cup of  Plain Unsweetened Lifeway Kefir

2 – 4 oz Containers of Mandarin Oranges in Light Syrup

2 Tbsps of Shredded Coconut

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

Directions:

Combine 1/2 cup of Plain Unsweetened Kefir with the drained juice of 2 Mandarin Orange containers and 2 Tbsps of Shredded Coconut.

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

Put 2-3 Oranges into each freezer pop container, and then pour the mixture over this. Freeze for 2-3 hours until solid and Serve.

This recipe is really that easy to create, and it is so nice to know that I can give my family a tasty healthy treat.

Tropical Smoothie Kefir Freezer Pops! 3 Ingredient Recipe! #KefirCreations #Collectivebias #Shop

How do you incorporate Kefir into your diet? What recipes have you used this ingredient in?

Want to know more about Lifeway Kefir and take advantage of a coupon? Visit Lifeway Foods Coupons for more details! You can also look for additional recipes at their Facebook page at facebook.com/LifewayKefir and Twitter at @lifeway_kefir.

We are really enjoying these smoothie flavors, and I am so glad I have found a great way to add more “well-being” into my family’s diet.

FFM

Jun 282014
 
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Easy Red, White, and Blue Dessert Trifle! Simple Patriotic DIY Recipe!

If you are looking for a quick dessert for this 4th of July or any other Patriotic holiday, try this easy Trifle Dish I put together.

It only requires 4 ingredients and of course a glass container to display it in. Serves around 10-12.

Easy Red, White, and Blue Dessert Trifle! Simple Patriotic DIY Recipe!

To get started you will need:

– A frozen pound cake (makes it easier to cut)

– 1 Package of Strawberries

– 1 Package of Blueberries

– 1 Container of Whipped Cream

I happened to have a box of presliced Sara Lee Pound cakes I bought 50 % off and whipped cream I got Buy One Get One Free at Publix, so these worked out perfectly for this dessert.

Easy Red, White, and Blue Dessert Trifle! Simple Patriotic DIY Recipe!

First, I cut the cake into crouton like squares.

Easy Red, White, and Blue Dessert Trifle! Simple Patriotic DIY Recipe!

Second, I washed and dried all my fruit and then sliced my strawberries into thirds.

Easy Red, White, and Blue Dessert Trifle! Simple Patriotic DIY Recipe!

Next I started layering. My first layer was half of the cake.

Easy Red, White, and Blue Dessert Trifle! Simple Patriotic DIY Recipe!

Then a layer of half the whipped cream. Next came all the strawberries.

FYI, I set aside 6 slices to make a flower on top.

Easy Red, White, and Blue Dessert Trifle! Simple Patriotic DIY Recipe!

Then I added the rest of the cake. Then another layer of the rest of the whipped cream, and then the blueberries.

FYI, I set aside 9 blueberries.

Easy Red, White, and Blue Dessert Trifle! Simple Patriotic DIY Recipe!

To finish, I made my strawberry flower on top and put the blueberries in the middle.

Easy Red, White, and Blue Dessert Trifle! Simple Patriotic DIY Recipe!

It was that easy to create and it looks pretty. Not to mention, this dessert tastes delicious.

Easy Red White and Blue Dessert Trifle! Simple Patriotic DIY Recipe!

You can even use it as your centerpiece since it has such a great Patriotic look.

Easy Red, White, and Blue Dessert Trifle! Simple Patriotic DIY Recipe!

This was an absolute hit at my Memorial Day Party and disappeared rather quickly.

Easy Red, White, and Blue Dessert Trifle! Simple Patriotic DIY Recipe!

Do you make a similar dessert? How do you arrange yours?

If you make it, Enjoy!

FFM

Jun 112014
 
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The following is a sponsored post on behalf of Produce for Kids and the Get Healthy Give Hope Campaign. Photo and recipe were provided. Opinions expressed are that of my own.

Bow Ties and Veggies Recipe

Produce for Kids and Publix have teamed up again to raise money to benefit a wonderful cause and to bring you delicious recipes!

For the 12th year, both of these great organizations have partnered up for the Get Healthy, Give Hope campaign.  This initiative has raised hundreds of thousands of dollars to benefit various children’s groups and non-profits. Publix alone, through the help of employees and customers, has raised nearly $2.3 million for local children’s organizations since 2002. 

To help increase this year’s donations, shoppers are encouraged to add more produce to their grocery carts through 12 participating fruit and vegetable suppliers. These include Bolthouse Farms Juices & Smoothies; D’Arrigo Bros. of California – Andy Boy Broccoli; Chiquita Bananas; Fresh Express Packaged Salads; Coast Tropical Mangoes; Crunch Pak Sliced Apples; Del Monte Foods – Fruit Naturals Cups; J & D Produce, Inc. – Little Bear Brand Vidalia Sweet Onions; Minute Maid Pure Squeezed Orange Juice; Shuman Produce – RealSweet Vidalia Onions; Ventura Foods – Marie’s Dressings; Paramount Farms – Wonderful Pistachios.

Check out the following Produce for Kids dish that can be prepared and paired with many of these “Good for You” ingredients!

 

Produce for Kids Logo

 

Bow Ties & Veggies Recipe

Serves: 4

Preparation Time: 15 minutes

Ingredients:

2 Tbsp. olive oil

½ large Little Bear Brand Vidalia sweet onion, sliced

½ cup Andy Boy broccoli, chopped

½ cup cauliflower, chopped

½ cup rainbow bell peppers, chopped

2 cups bow tie pasta, prepared according to package directions

½ cup cherry tomatoes, chopped

½ cup feta cheese, crumbled

½ cup strawberries, sliced

Directions:

  1. Heat oil in large skillet over medium-high heat; add onions, broccoli/cauliflower and peppers, and cook 5 minutes or until tender.
  2. Reduce heat to low; add cooked pasta and tomatoes, and heat 1 minute or until warm.
  3. Top with cheese and strawberries.

For a complete meal, serve Bow Ties & Veggies with:

  • Fresh Express packaged salad topped with radish, avocado, cucumber and lowfat Marie’s salad dressing
  • A glass of Bolthouse Farms juice

Are you more likely to purchase foods when you know it benefits a great cause? Which of the participating brands do you currently buy?

At the conclusion of this campaign, these fruit and vegetable suppliers will make a consumption-based donation to local Children’s Miracle Network Hospitals, a non-profit that provides comfort, treatment and hope to millions of sick kids. Look for signage in store and information in Publix ads, featuring a list of all the participating brands and healthy, easy-to-prepare recipes.

For more information about the Get Healthy, Give Hope campaign and for additional recipes visit produceforkids.com.

I think it is awesome that Produce for Kids and Publix have teamed up for this, and I can’t wait to fill my cart with “Good for You” items and try out some of the recipes.

FFM